Hello, I'm Elena, and I have chosen this video because I like how it explains each exercise that needs to be done, they are easy exercises that can be done from home and that everyone would have time to do since they take 15 minutes. You may notice changes in your body over several days since they are intense exercises.
Fatima: I really liked this video since it is a very simple cardio routine to do at home, and in the video they explain it very well and in a simple way. You will surely notice changes in your body as well as in resistance when performing this intense cardio.
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ReplyDeleteHello, I'm Elena, and I have chosen this video because I like how it explains each exercise that needs to be done, they are easy exercises that can be done from home and that everyone would have time to do since they take 15 minutes. You may notice changes in your body over several days since they are intense exercises.
ReplyDeleteFatima: I really liked this video since it is a very simple cardio routine to do at home, and in the video they explain it very well and in a simple way.
ReplyDeleteYou will surely notice changes in your body as well as in resistance when performing this intense cardio.