Hi everyone, I'm Emma and I'm going tu explain the video I have chosen. This video is about how to improve your speed and how many oxigen you need to keep a good rhythm. Also explain you how to put yourself for a higher speed. The boy say that if you do a warmup is better for your speed. You have to drink liquids to hydrate you and eat healthy. In my opinion I think that if you follow this steps you are going to get results and have more speed than before. I hope you like it! See you soon
Hi everyone,
ReplyDeleteI'm Emma and I'm going tu explain the video I have chosen. This video is about how to improve your speed and how many oxigen you need to keep a good rhythm. Also explain you how to put yourself for a higher speed. The boy say that if you do a warmup is better for your speed. You have to drink liquids to hydrate you and eat healthy.
In my opinion I think that if you follow this steps you are going to get results and have more speed than before.
I hope you like it!
See you soon