Hello! My name is María. This assessment in Physical Education we practiced our flexibility as well as other basic physical conditions. Therefore, I decided to post a video about flexibility, because I think it is very important. Although we may lose our flexibility when we get older, I think it is very important to still practice it and try not to lose it. This video shows some ways to warm up and practice our flexibility.
Hello! My name is María. This assessment in Physical Education we practiced our flexibility as well as other basic physical conditions. Therefore, I decided to post a video about flexibility, because I think it is very important.
ReplyDeleteAlthough we may lose our flexibility when we get older, I think it is very important to still practice it and try not to lose it. This video shows some ways to warm up and practice our flexibility.
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